The Peter Attia Drive

362 - #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

Salute

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Altri episodi

362 - #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

Mon, 22 Apr 2024
361 - #298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

Mon, 15 Apr 2024
360 - #297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Mon, 08 Apr 2024
359 - #296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Mon, 01 Apr 2024
358 - #295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

Mon, 25 Mar 2024
357 - #294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

Mon, 18 Mar 2024
356 - #293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

Mon, 11 Mar 2024
355 - #292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

Mon, 04 Mar 2024
354 - #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

Mon, 26 Feb 2024
353 - #290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

Mon, 19 Feb 2024
352 - #289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

Mon, 12 Feb 2024
351 - #288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

Mon, 05 Feb 2024
350 - #287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

Mon, 29 Jan 2024
349 - #286 ‒ Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

Mon, 22 Jan 2024
348 - #285 - AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Mon, 15 Jan 2024
347 - #284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

Mon, 08 Jan 2024
346 - James Clear: Building & Changing Habits (#183 rebroadcast)

Mon, 01 Jan 2024
345 - #283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

Mon, 18 Dec 2023
344 - #282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

Mon, 11 Dec 2023
343 - #281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.

Mon, 04 Dec 2023
342 - #280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

Mon, 27 Nov 2023
341 - The world’s most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D. (#40 rebroadcast)

Mon, 20 Nov 2023
340 - #279 - AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins

Mon, 13 Nov 2023
339 - #278 ‒ Breast cancer: how to catch, treat, and survive breast cancer | Harold Burstein, M.D., Ph.D.

Mon, 06 Nov 2023
338 - #277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D.

Mon, 30 Oct 2023
337 - #276 ‒ Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more

Mon, 23 Oct 2023
336 - #275 - AMA #52: Hormone replacement therapy: practical applications and the role of compounding pharmacies

Mon, 16 Oct 2023
335 - #274 - Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

Mon, 09 Oct 2023
334 - #273 ‒ Prostate health: common problems, cancer prevention, screening, treatment, and more | Ted Schaeffer, M.D., Ph.D.

Mon, 02 Oct 2023
333 - #272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more | David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.

Mon, 25 Sep 2023
332 - #271 - AMA #51: Understanding and improving your metabolic health

Mon, 18 Sep 2023
331 - #270 ‒ Journal club with Andrew Huberman: metformin as a geroprotective drug, the power of belief, and how to read scientific papers

Mon, 11 Sep 2023
330 - #269 - Good vs. bad science: how to read and understand scientific studies

Mon, 04 Sep 2023
329 - #268 ‒ Genetics: testing, therapy, editing, association with disease risk, autism, and more | Wendy Chung, M.D., Ph.D.

Mon, 28 Aug 2023
328 - #267 ‒ The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D.

Mon, 21 Aug 2023
327 - #266 - AMA #50: Genetics: how they impact disease risk, what you can do about it, testing, and more

Mon, 14 Aug 2023
326 - #265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman

Mon, 07 Aug 2023
325 - #264 ‒ Hip, knee, ankle, and foot: common injuries, prevention, and treatment options

Mon, 31 Jul 2023
324 - #263 ‒ Concussions and head trauma: symptoms, treatment, and recovery | Micky Collins, Ph.D.

Mon, 24 Jul 2023
323 - #262 - AMA #49: Heart rate recovery, strength training, rucking, kidney function, and brain health

Mon, 17 Jul 2023
322 - #261 ‒ Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength | Peter Attia, M.D.

Mon, 10 Jul 2023
321 - Cancer screening with full-body MRI scans and a seminar on the field of radiology | Rajpaul Attariwala, M.D., Ph.D. (#61 rebroadcast)

Mon, 03 Jul 2023
320 - #260 ‒ Men’s Sexual Health: why it matters, what can go wrong, and how to fix it | Mohit Khera, M.D., M.B.A., M.P.H.

Mon, 26 Jun 2023
319 - #259 - Women's sexual health: Why it matters, what can go wrong, and how to fix it | Sharon Parish, M.D.

Mon, 19 Jun 2023
318 - #258 - AMA #48: Blood pressure—how to measure, manage, and treat high blood pressure

Mon, 12 Jun 2023
317 - #257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

Mon, 05 Jun 2023
316 - #256 ‒ The endocrine system: exploring thyroid, adrenal, and sex hormones | Peter Attia, M.D.

Mon, 29 May 2023
315 - #255 ‒ Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease and CVD, familial hypercholesterolemia, and more | John Kastelein, M.D., Ph.D.

Mon, 22 May 2023
314 - #254 - AMA #47: Cold therapy: pros, cons, and its impact on longevity

Mon, 15 May 2023
313 - #253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results, the link to breast cancer, and weighing the risk vs reward of HRT | JoAnn Manson, M.D.

Mon, 08 May 2023

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