The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

44 - 44. Guided Meditation on Patient-Acceptance

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

Altri episodi

44 - 44. Guided Meditation on Patient-Acceptance

Sun, 29 Oct 2023
43 - 43. Four Aspects of Patient-Acceptance

Sun, 29 Oct 2023
42 - 42. Beyond Regret - Four Steps to Purifying Past Behaviours

Mon, 16 Oct 2023
41 - 41. Acceptance and Seeing Life as Like a River

Mon, 09 Oct 2023
40 - 40. Guided Meditation - Body of Light

Mon, 09 Oct 2023
39 - 39. Dealing with Stressful Situations

Mon, 19 Dec 2022
38 - 38. Guided Meditation - Reflecting Back On The Year

Sun, 18 Dec 2022
37 - 37. Guided Meditation on Compassion (Karuṇā)

Mon, 05 Dec 2022
36 - 36. How to Attend to Other's Suffering Without Feeling Burdened

Mon, 07 Nov 2022
35 - 35. Letting Go of Our Expectations (Live Talk)

Tue, 25 Oct 2022
34 - 34. In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss

Thu, 07 Jul 2022
33 - 33. In Conversation with B. Alan Wallace – Looking Within and Exploring The Potentials of Consciousness

Sun, 16 Jan 2022
32 - 32. Guided Meditation - Present Centring for Grounding and Relaxation

Thu, 06 Jan 2022
31 - 31. How to Preserve Our Inner Peace and Calm in Daily Life

Thu, 06 Jan 2022
30 - 30. Guided Meditation - Working Through a Challenge or Question In Our Life

Thu, 16 Sep 2021
29 - 29. Guided Meditation - Starting Your Day With Gratitude

Sun, 01 Aug 2021
28 - 28. The Beauty of Gratitude

Sun, 01 Aug 2021
27 - 27. Guided Meditation - Deep Relaxation for Sleep

Mon, 24 May 2021
26 - 26. Striving for Perfection

Sun, 16 May 2021
25 - 25. Guided Meditation - Heartful Presence with Neil Seligman

Wed, 07 Apr 2021
24 - 24. The Gifts of Mindfulness – In Conversation with Neil Seligman

Wed, 07 Apr 2021
23 - 23. Guided Meditation - Viewing the Mind As Like the Sky

Wed, 31 Mar 2021
22 - 22. The Keys to Happiness in Daily Life

Wed, 31 Mar 2021
21 - 21. The Art of Forgiveness - In Conversation with Barbara J Hunt

Wed, 24 Feb 2021
20 - 20. Guided Meditation - Self-Criticism to Self-Confidence

Thu, 28 Jan 2021
19 - 19. Saying No to Self-Criticism

Thu, 28 Jan 2021
18 - 18. Guided Meditation - Experiencing the Mind & Body as a Lake

Sat, 23 Jan 2021
17 - 17. Changing Negative Habits and Cultivating Positive Ones

Sat, 23 Jan 2021
16 - 16. Guided Meditation - Mindfulness of Feelings

Fri, 04 Dec 2020
15 - 15. Developing a Daily Meditation Practice

Tue, 01 Dec 2020
14 - 14. Guided Meditation on R.A.I.N. (with Charlotte Adler)

Fri, 10 Jul 2020
13 - 13. Healing Trauma Through Meditation - In Conversation with Charlotte Adler

Fri, 10 Jul 2020
12 - 12. Dealing with Frustration

Mon, 22 Jun 2020
11 - 11. Guided Meditation on Maitrī (Loving-Kindness)

Fri, 19 Jun 2020
10 - 10. The Key to Happy, Healthy & Loving Relationships

Wed, 17 Jun 2020
9 - 9. Guided Meditation - Anāpānasati

Wed, 22 Apr 2020
8 - 8. How to Stop Thoughts in Meditation

Wed, 22 Apr 2020
7 - 7. What to Do When You Feel Sad

Fri, 10 Apr 2020
6 - 6. Guided Meditation - Settling Body, Speech & Mind in their Natural States

Tue, 07 Apr 2020
5 - 5. Why You Should Meditate

Mon, 06 Apr 2020
4 - 4. Guided Meditation - The Space of the Mind

Mon, 06 Apr 2020
3 - 3. Overcoming Anxiety and Worry

Mon, 23 Mar 2020
2 - 2. Guided Breathing Meditation for Relaxation

Mon, 16 Mar 2020
1 - 1. Genuine Happiness

Mon, 16 Mar 2020

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