Calming Anxiety
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks.
You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.
I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions.
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.
https://www.facebook.com/groups/CalmingAnxiety/
Thank you, Martin Hewlett GQHP
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
More episodes
-
1524 - My strength lies withinThu, 18 Apr 2024
-
1523 - I release what no longer serves meWed, 17 Apr 2024
-
1522 - Each day I promise to myself to remain focussed and positiveTue, 16 Apr 2024
-
1521 - I am worthy of happiness and harmonyMon, 15 Apr 2024
-
1520 - I trust my ability to cope and changeSun, 14 Apr 2024
Lebih audio siar pendidikan
- Todo Concostrina
- SER Historia
- 武田鉄矢・今朝の三枚おろし
- Curiosidades de la Historia National Geographic
- Acontece que no es poco con Nieves Concostrina
- La escóbula de la brújula
- Franck Ferrand raconte...
- HISTORIAS DE LA HISTORIA
- TED Talks Daily
- 歴史を面白く学ぶコテンラジオ (COTEN RADIO)
- The Ramsey Show
- Escuchando Documentales