Relaxing Music - Sleep Podcast
548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking
548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
More episodes
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548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce OverthinkingWed, 17 Apr 2024
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547 - 5 Minute Affirmations to Activate Your Chakra Energy Centers (Guided Meditation)Mon, 15 Apr 2024
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546 - Quantum Jumping Guided Meditation: Enter a PARALLEL REALITY & Manifest FAST! (Law Of Attraction)Sat, 13 Apr 2024
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545 - Unstoppable Courage Meditation | 10 Min Meditation for Courage | Guided MeditationTue, 09 Apr 2024
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544 - A Short Evening Meditation To Help Unwind From Your Day | 5 MinutesSun, 07 Apr 2024
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