SLEEP
402 - Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
402 - Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
More episodes
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402 - Hello From Katie 💓 - Slow Down to Speed Up + A Million Little ReasonsFri, 17 May 2024
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401 - Sleep Sounds: Relaxing Sleep Song - Solfeggio 417Hz ToneThu, 16 May 2024
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400 - Sleep Story: Moonlit Serenity: A Journey through Tranquil GardensWed, 15 May 2024
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399 - Meditation (3 Hours): The Quiet of the NightTue, 14 May 2024
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398 - Meditation: Relaxing Body ScanMon, 13 May 2024
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