Dear Anxiety by GoZen!
56 - Introducing 'Dear Anger': Ed and Renee are BACK!
56 - Introducing 'Dear Anger': Ed and Renee are BACK!
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
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56 - Introducing 'Dear Anger': Ed and Renee are BACK!Tue, 07 Sep 2021
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55 - Coaching Kids Through FrustrationFri, 13 Mar 2020
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52 - Authenticity in Yourself and in Your FriendshipsFri, 06 Mar 2020
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51 - Party Survival GuideFri, 28 Feb 2020
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50 - Using Emotional Resilience Against BulliesFri, 21 Feb 2020
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