Dear Headspace by Headspace Studios

73 - When Life Isn't What You Hoped it Would Be, with Rosie

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

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73 - When Life Isn't What You Hoped it Would Be, with Rosie

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Tue, 09 Apr 2024
70 - Am I Grateful Enough? with Eve

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69 - How to Accept a Compliment, with Kessonga

Tue, 26 Mar 2024
68 - Overcoming End-of-the-World Fears, with Rosie

Tue, 19 Mar 2024
67 - Good Sleep, with Dora

Tue, 12 Mar 2024
66 - Dealing with Microaggressions in the Workplace, with Eve

Tue, 05 Mar 2024
65 - After an Emotionally Abusive Relationship, with Rosie

Tue, 27 Feb 2024
64 - Letting Go of People Pleasing, with Dora

Tue, 20 Feb 2024
63 - Healing Heartbreak, with Rosie

Tue, 13 Feb 2024
62 - Looking for Love After Loss, with Eve

Tue, 06 Feb 2024
61 - Overcoming Road Rage, with Kessonga

Tue, 30 Jan 2024
60 - Getting Through an Emotional Affair, with Rosie

Tue, 23 Jan 2024
59 - How to Open Up to People, with Eve

Tue, 16 Jan 2024
58 - When Your Loved One Believes Conspiracy Theories, with Dora

Tue, 09 Jan 2024
57 - Thriving, Not Just Surviving Through the Holidays, with Sam

Tue, 12 Dec 2023
56 - Keeping Your Cool with Young Kids, with Kessonga

Tue, 05 Dec 2023
55 - What to Do When You're Jealous, with Rosie

Tue, 28 Nov 2023
54 - Being on the Receiving End of a Boundary, with Eve

Tue, 14 Nov 2023
53 - Handling Hopelessness, with Dora

Tue, 07 Nov 2023
52 - Tackling New-Mom Anxiety, with Sam

Tue, 31 Oct 2023
51 - How to Jump Start Your Morning Routine, with Kessonga

Tue, 24 Oct 2023
50 - Support in Challenging Times, with Dora

Thu, 19 Oct 2023
49 - How to Forgive Yourself, with Sam

Tue, 17 Oct 2023
48 - Handling Hormones, with Rosie

Tue, 10 Oct 2023
47 - Processing Grief, with Eve

Tue, 03 Oct 2023
46 - How to Handle that Ever-Growing To-do List, with Kessonga

Tue, 26 Sep 2023
45 - The Difference Between Self-Care and Selfishness, with Rosie

Tue, 19 Sep 2023
44 - Tackling Back to School, with Sam

Tue, 12 Sep 2023
43 - Navigating Relationships, with Eve

Tue, 05 Sep 2023
42 - How to Pursue Your Goals with Mindfulness, with Rosie

Tue, 29 Aug 2023
41 - Getting Into Feelings of Insecurities, with Sam

Tue, 22 Aug 2023
40 - Comparing Yourself to Others, with Kessonga

Tue, 15 Aug 2023
39 - Practicing Patience with Your Family, with Dora

Tue, 08 Aug 2023
38 - Dear Headspace Live Part 2, with Rosie and Dora

Tue, 01 Aug 2023
37 - Dear Headspace Live Part 1, with Rosie and Dora

Tue, 25 Jul 2023
36 - Living Your Life After a Health Crisis, with Sam

Tue, 18 Jul 2023
35 - Overcoming Presentation Anxiety, with Kessonga

Tue, 11 Jul 2023
34 - Handling Difficult Conversations, with Kessonga

Tue, 27 Jun 2023
33 - Can I Be Less Self-Critical? With Dora

Tue, 20 Jun 2023
32 - Receiving Criticism Mindfully, with Sam

Tue, 13 Jun 2023
31 - Honoring Your Pride, with Dora

Tue, 06 Jun 2023
30 - Thrive in Your Workplace, with Eve

Tue, 30 May 2023
29 - Pulling Off a Career Pivot, with Rosie

Tue, 23 May 2023
28 - How to Handle Overspending, with Dora

Tue, 16 May 2023
27 - How to Expand Your Meditation Practice, with Sam

Tue, 09 May 2023
26 - How to Live in the Present, with Kessonga

Tue, 02 May 2023
25 - Exploring Codependency, with Sam

Tue, 25 Apr 2023
24 - When Relationships End, with Rosie

Tue, 18 Apr 2023

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