On Purpose with Jay Shetty

509 - Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

สุขภาพ

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

More episodes

509 - Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

Mon, 04 Dec 2023
508 - 8 Strategies for Deeper Sleep & Boosting Your Energy All Day

Fri, 01 Dec 2023
507 - Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

Mon, 27 Nov 2023
506 - 7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

Fri, 24 Nov 2023
505 - Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

Mon, 20 Nov 2023
504 - 10 Ways to Manage Stress & Anxiety During the Holidays

Fri, 17 Nov 2023
503 - La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

Mon, 13 Nov 2023
502 - Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

Fri, 10 Nov 2023
501 - Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

Mon, 06 Nov 2023
500 - 8 Steps to Save Any Relationship & Stop Ruining It

Fri, 03 Nov 2023
499 - Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

Mon, 30 Oct 2023
498 - 8 Proven Ways to Get Out of a Creative Block & Find Your Flow

Fri, 27 Oct 2023
497 - Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

Mon, 23 Oct 2023
496 - Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

Fri, 20 Oct 2023
495 - Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

Mon, 16 Oct 2023
494 - 7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

Fri, 13 Oct 2023
493 - Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

Mon, 09 Oct 2023
492 - Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

Fri, 06 Oct 2023
491 - Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

Mon, 02 Oct 2023
490 - 4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

Fri, 29 Sep 2023
489 - Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

Mon, 25 Sep 2023
488 - 6 Step Plan To Block Social Media From Controlling Your Life And Mind

Fri, 22 Sep 2023
487 - Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

Mon, 18 Sep 2023
486 - Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

Fri, 15 Sep 2023
485 - Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

Mon, 11 Sep 2023
484 - My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

Fri, 08 Sep 2023
483 - Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

Mon, 04 Sep 2023
482 - 7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

Fri, 01 Sep 2023
481 - Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

Mon, 28 Aug 2023
480 - 4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

Fri, 25 Aug 2023
479 - Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

Mon, 21 Aug 2023
478 - 4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

Fri, 18 Aug 2023
477 - Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

Mon, 14 Aug 2023
476 - 5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

Fri, 11 Aug 2023
475 - Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

Mon, 07 Aug 2023
474 - 5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

Fri, 04 Aug 2023
473 - President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure

Mon, 31 Jul 2023
472 - 8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships

Fri, 28 Jul 2023
471 - Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making

Mon, 24 Jul 2023
470 - 7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

Fri, 21 Jul 2023
469 - Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

Mon, 17 Jul 2023
468 - 4 Types of Jealousy and 8 Strategies to Use it Wisely

Fri, 14 Jul 2023
467 - Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

Mon, 10 Jul 2023
466 - 7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

Fri, 07 Jul 2023
465 - Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

Mon, 03 Jul 2023
464 - 3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

Fri, 30 Jun 2023
463 - Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

Mon, 26 Jun 2023
462 - 3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

Fri, 23 Jun 2023
461 - Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

Mon, 19 Jun 2023
460 - How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

Fri, 16 Jun 2023