The Over 50 Health & Wellness Podcast

281 - The Over 50 Hard Gainer’s Guide to Building Muscle w/ Coach Russell Medeiros

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

พอดคาสต์ %(genre)s เพิ่มเติม

281 - The Over 50 Hard Gainer’s Guide to Building Muscle w/ Coach Russell Medeiros

Wed, 17 Apr 2024
280 - Defying Dietary Dogma: The Carnivore Pathway to Health with Dr. Shawn Baker

Wed, 10 Apr 2024
279 - Weight Loss Drugs, Gluten-Free Living, Magic “Fitness Pills,” and 21 Day Challenges with Coach Monica

Wed, 03 Apr 2024
278 - The Future of Your Health is Personal with Dr. Matt Dawson

Wed, 27 Mar 2024
277 - Unleash Your Healthiest Self with Coach Jess

Wed, 20 Mar 2024
276 - Redefining Beauty and Wellness After 50 with Deborah & Julianna Grimes

Wed, 13 Mar 2024
275 - Revolutionizing Metabolic Health with Dr. Paul Kolodzik

Wed, 06 Mar 2024
274 - Secrets to Staying Fit After 50 with Coach Russell Medeiros

Tue, 27 Feb 2024
273 - Clean Mouth, Clear Health: The Mouthing Off Manifesto with Trina Felber

Wed, 21 Feb 2024
272 - Coach’s Corner – Finding True Love in Fitness

Tue, 13 Feb 2024
271 - Unraveling the Mysteries of Parkinson’s Disease with Dr. Ray Dorsey

Wed, 07 Feb 2024
270 - The Healing Power of Mushrooms with Stephanie Moyal & Jake Mellman

Mon, 29 Jan 2024
269 - Coach’s Corner – The Lizard People Don’t Want You to Listen to This!

Fri, 26 Jan 2024
268 - Live Life More Fully After 50 with Adrian Jones

Tue, 23 Jan 2024
267 - Coach’s Corner – How to Overcome Body Dysmorphia

Thu, 18 Jan 2024
266 - How to Get in the Best Shape of Your Life After 50

Tue, 16 Jan 2024
265 - Coach’s Corner – Rewiring Your Brain for Lifelong Fitness

Thu, 11 Jan 2024
264 - How to Actively Reverse Biological Age with Dr. Florence Comite

Tue, 09 Jan 2024
263 - Coach’s Corner – It’s Time to Level Up!

Fri, 05 Jan 2024
262 - Record Setting Fitness Has No Age Limit with Kim Rahir

Tue, 02 Jan 2024
261 - Coach’s Corner – The Top 5 Worst Fitness Trends of 2023

Thu, 28 Dec 2023
260 - Classic Rewind - Nature Wants You to be Fat with Dr. Richard Johnson

Tue, 26 Dec 2023
259 - Coach's Corner Classic Rewind - How to Fix a Broken Metabolism

Thu, 21 Dec 2023
258 - Classic Rewind - Why Diets Fail with Dr. David Prologo

Tue, 19 Dec 2023
257 - Coach's Corner - Setting Yourself Up for Health Success

Fri, 15 Dec 2023
256 - Finding Community in an Age of Disconnection with Florence Ann Romano

Tue, 12 Dec 2023
255 - Coach’s Corner – A Beginner’s Guide to Tracking Calories

Thu, 07 Dec 2023
254 - Breaking Free from Food Addiction with Dr. Susan Peirce Thompson

Tue, 05 Dec 2023
253 - Coach’s Corner – Is Your Workout Program Keeping You Fat?

Thu, 30 Nov 2023
252 - Turn Back Your Biological Clock with Chris Mirable

Wed, 29 Nov 2023
251 - Coach’s Corner - Embracing Gratitude for Lifelong Wellness

Wed, 22 Nov 2023
250 - Illuminating Answers to Your Red-Light Therapy Questions with Dr. Carl Rothschild

Mon, 20 Nov 2023
249 - Coach’s Corner Classic Rewind – You Are a Hero!

Fri, 17 Nov 2023
248 - Aging Strong with Grant Davis

Tue, 26 May 2020
247 - Your Prescription for Lifelong Healthy Knees and Shoulders with Dr. Alan Reznik

Tue, 14 Nov 2023
246 - Coach’s Corner – The Over 50 Guide to Beginning Strength Training

Thu, 09 Nov 2023
245 - Finding Peace and Purpose Through Gratitude with Dr. Greg Hammer

Tue, 07 Nov 2023
244 - Coach’s Corner – Rethinking How We Measure Health

Fri, 03 Nov 2023
243 - How to Improve Your Health & Longevity with Regenerative Medicine featuring Dr. Jeffrey Gross

Tue, 31 Oct 2023
242 - Coach’s Corner - What to Do After You're Done Dieting

Fri, 27 Oct 2023
241 - Big Boys Don't Cry with Jeremy Grater & Zach Tucker

Tue, 24 Oct 2023
240 - Coach's Corner - Diet Strategies for Healthy Sustainable Fat Loss

Fri, 20 Oct 2023
239 - Success Leaves Clues – Insider Tips from a Fitness Guru with Josh York

Tue, 17 Oct 2023
238 - Coach's Corner - Pre-Diet Hacks for Lasting Weight Loss

Fri, 13 Oct 2023
237 - From Autoimmunity to Vibrant Health with Cassandra Carpenter & Noelle Creamer

Wed, 11 Oct 2023
236 - Coach’s Corner – 12 Fitness Truths I Was Wrong About

Fri, 06 Oct 2023
235 - Yoga As You Age: Improving Mobility, Flexibility & Mindfulness Over 50 with Kassandra Reinhardt

Wed, 04 Oct 2023
234 - Coach's Corner - Should You Consider Investing in a Coach?

Fri, 29 Sep 2023
233 - The Truth About Fats, Oils, and Optimal Health with Udo Erasmus

Wed, 27 Sep 2023
232 - Coach's Corner - From Insecure to Unstoppable: Carla's Journey to Becoming a Coach

Fri, 22 Sep 2023