Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.

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Kategori: Kesehatan

334
- #331 BITESIZE | How to Find Your Happy Place | Fearne Cotton

Fri, 27 Jan 2023
333
- #330 The Best Foods To Nourish Your Brain with Max Lugavere

Wed, 25 Jan 2023
332
- #329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee

Sun, 22 Jan 2023
331
- #328 BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman

Fri, 20 Jan 2023
330
- #327 Rick Rubin On Creativity, Authenticity & Living A Meaningful Life

Wed, 18 Jan 2023
329
- #326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector

Fri, 13 Jan 2023
328
- #325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki

Wed, 11 Jan 2023
327
- #324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja

Sun, 08 Jan 2023
326
- #323 BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari

Fri, 06 Jan 2023
325
- #322 The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg

Wed, 04 Jan 2023
324
- #321 How to Build Good Habits and Break Bad Ones with James Clear (Re-Release)

Wed, 28 Dec 2022
323
- #320 The Surprising Truth About Human Nature with Robert Greene

Wed, 14 Dec 2022
322
- #319 BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power

Fri, 09 Dec 2022
321
- #318 How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera

Wed, 07 Dec 2022
320
- #317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel

Fri, 02 Dec 2022
319
- #316 How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood

Wed, 30 Nov 2022
318
- #315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler

Fri, 25 Nov 2022
317
- #314 Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience

Wed, 23 Nov 2022
316
- #313 BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart

Fri, 18 Nov 2022
315
- #312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond

Wed, 16 Nov 2022
314
- #311 BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra

Fri, 11 Nov 2022
313
- #310 How To Heal Chronic Pain with Dr Howard Schubiner

Wed, 09 Nov 2022
312
- #309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins

Fri, 04 Nov 2022
311
- #308 How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton

Wed, 02 Nov 2022
310
- #307 BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton

Thu, 27 Oct 2022
309
- #306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda

Tue, 25 Oct 2022
308
- #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey

Thu, 20 Oct 2022
307
- #304 The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man)

Tue, 18 Oct 2022
306
- #303 BITESIZE | How to Thrive in Times of Change | Julia Samuel

Thu, 13 Oct 2022
305
- #302 How To Achieve The Impossible with James Golding

Tue, 11 Oct 2022
304
- #301 BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood

Thu, 06 Oct 2022
303
- #300 Life Lessons from an Astronaut with Tim Peake

Tue, 04 Oct 2022
302
- #299 BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker

Thu, 29 Sep 2022
301
- #298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush

Tue, 27 Sep 2022
300
- BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Sat, 24 Sep 2022
299
- #297 BITESIZE | Life Lessons from a Brain Surgeon | Dr Rahul Jandial

Thu, 22 Sep 2022
298
- #296 The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon

Tue, 20 Sep 2022
297
- #295 BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards

Thu, 15 Sep 2022
296
- #294 Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture

Tue, 13 Sep 2022
295
- #293 BITESIZE | 3 Steps to Reverse Ageing and Live Longer | Professor David Sinclair

Thu, 08 Sep 2022
294
- #292 The New Science Of The Body Clock And How It Can Revolutionise Your Sleep and Health with Professor Russell Foster

Tue, 06 Sep 2022
293
- #291 Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You)

Tue, 12 Jul 2022
292
- #290 BITESIZE | How to Design Your Perfect Life | Peter Crone

Thu, 07 Jul 2022
291
- #289 How To Overcome Fear and Achieve Your Dreams with Lisa Bilyeu

Tue, 05 Jul 2022
290
- #288 BITESIZE | The Power of Breath to Transform Your Life | Brian MacKenzie

Thu, 30 Jun 2022
289
- #287 The Secret To Radically Improving Your Health (That Nobody’s Talking About!) with James Maskell

Tue, 28 Jun 2022
288
- #286 BITESIZE | Why Movement Can Be Medicine | Darryl Edwards

Thu, 23 Jun 2022
287
- #285 Why Intermittent Fasting Works with Dr Jason Fung

Tue, 21 Jun 2022
286
- #284 BITESIZE | 4 Simple Tips to Improve Your Gut Health | Jeannette Hyde

Thu, 16 Jun 2022
285
- #283 Elizabeth Day: Life Lessons on Failure, Shame and Infertility

Tue, 14 Jun 2022

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