Kick Some ADHD by Dana Rayburn and David G. Johnson

The podcast for professionals and business owners who struggle to stay focused and get the important stuff done

Category: Health

174
- Bonus Kick: Pluralistic Ignorance

Thu, 21 Sep 2023
173
- #166 Rebuilding Lost Structures

Mon, 18 Sep 2023
172
- #165 Stop Losing Stuff

Mon, 11 Sep 2023
171
- #164 Does Having ADHD Mean You’re Broken?

Tue, 05 Sep 2023
170
- #163 4 Paths to Untangle ADHD

Mon, 28 Aug 2023
169
- #162 My Stupid Mouth

Mon, 21 Aug 2023
168
- #161 Physical Well-Being and ADHD

Mon, 14 Aug 2023
167
- #160 The Art of Saying Yes and No

Mon, 07 Aug 2023
166
- #159 Dana & David Set Boundaries

Mon, 31 Jul 2023
165
- #158 Boundaries and ADHD

Mon, 24 Jul 2023
164
- #157 Your Emotions on Dehydration

Mon, 17 Jul 2023
163
- #156 The “What Are You Choosing?” Code

Mon, 10 Jul 2023
162
- #155 Your 72-Hour Overhaul

Mon, 03 Jul 2023
161
- #154 Realistic ADHD Time Tracking

Mon, 26 Jun 2023
160
- #153 ADHD Time: 72 Hours

Mon, 19 Jun 2023
159
- Ep. 152: Why You Should Hire People with ADHD

Mon, 12 Jun 2023
158
- Ep. 151: Are You Neurospicy?

Mon, 05 Jun 2023
157
- Ep. 150: Dampening Overstimulation

Tue, 30 May 2023
156
- Ep. 149: How’s That Working for You?

Mon, 22 May 2023
155
- Ep. 148: How Big Is It, Really?

Mon, 15 May 2023
154
- Ep. 147: Reducing Digital Bloat

Mon, 08 May 2023
153
- Ep. 146: Intentional Social Media

Tue, 02 May 2023
152
- Ep. 145: How Your Phone Can Help You Focus

Mon, 24 Apr 2023
151
- Ep. 144: What’s Blocking Your Sleep?

Mon, 17 Apr 2023
150
- Ep. 143: The Snooze, News, Lose Code

Mon, 10 Apr 2023
149
- Ep. 142: Complacency vs. Acceptance

Mon, 03 Apr 2023
148
- Ep. 141: Stepping Out of the ADHD Shame Shower

Mon, 27 Mar 2023
147
- Short Kick: Whole Brain Living Update

Thu, 23 Mar 2023
146
- Ep. 140: Pushing Past ADHD Tax Trauma

Mon, 20 Mar 2023
145
- Ep. 139: David Does His Insurance Claim

Mon, 13 Mar 2023
144
- Ep. 138: The All or Nothing Thinking Trap

Mon, 06 Mar 2023
143
- Ep. 137: Whole Brain Living – ADHD Game Changer?

Tue, 28 Feb 2023
142
- Bonus Kick: Brain Hat

Thu, 23 Feb 2023
141
- Ep. 136: 3 Steps for Realistic ADHD Planning

Mon, 20 Feb 2023
140
- Ep. 135: Easy ADHD Planning Prompts

Mon, 13 Feb 2023
139
- Ep. 134: Does ADHD Make You Clumsy?

Mon, 06 Feb 2023
138
- Ep. 133: Forgiving ADHD

Tue, 31 Jan 2023
137
- Bonus Kick: ADHD Meds Shortage Update

Thu, 26 Jan 2023
136
- Ep. 132: Are You Making ADHD Harder?

Mon, 23 Jan 2023
135
- Ep. 131: 5 Steps for Starting

Wed, 18 Jan 2023
134
- Ep. 130: Mindset Reset

Mon, 09 Jan 2023
133
- Ep. 129: Resolutions ADHD Style

Tue, 03 Jan 2023
132
- Ep. 128: How to Actually Exercise with ADHD (Replay #93)

Mon, 26 Dec 2022
131
- Ep. 127: (Replay) The Stimulation Sweet Spot

Thu, 22 Dec 2022
130
- Ep. 126: (Replay) Neuronerd Corner: Dopamine

Tue, 13 Dec 2022
129
- Ep. 125: How to Finish Things with ADHD

Mon, 05 Dec 2022
128
- Ep. 124: Foundations of Fabulous Focus

Mon, 28 Nov 2022
127
- Ep. 123: Ways to Estimate Time with ADHD

Mon, 21 Nov 2022
126
- Ep. 122: How to Sneak Up on Your ADHD Time Horizon

Mon, 14 Nov 2022
125
- Ep. 121: Cultivating a Clearer Vision of Time

Mon, 07 Nov 2022

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Kick Some ADHD by Dana Rayburn and David G. Johnson

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