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The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - JENNIFER JEFFERIES

198 - Pessaries and pelvic floor prolapse
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
198 - Pessaries and pelvic floor prolapse
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Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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Mais episódios

  • The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    198 - Pessaries and pelvic floor prolapse
    Wed, 28 Feb 2024
    Play
  • The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    197 - Why we are feeling not happy or maybe depressed
    Thu, 22 Feb 2024
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  • The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    196 - How fibre is the missing key to your gut health
    Mon, 19 Feb 2024
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  • The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    195 - Best ways to cook different vegetables for best nutrition
    Tue, 06 Feb 2024
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  • The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    194 - Moving From Fear To Excitement
    Wed, 31 Jan 2024
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