The Dr. Gundry Podcast

546 - My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

More episodes

546 - My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B

Thu, 30 Nov 2023
545 - Are THESE more important than probiotics? | EP 282

Tue, 28 Nov 2023
544 - The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B

Thu, 23 Nov 2023
543 - Does Your Brain Need an Upgrade with Jim Kwik - | EP 281

Tue, 21 Nov 2023
542 - Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B

Thu, 16 Nov 2023
541 - Hormone shifts, explained! | EP 280

Tue, 14 Nov 2023
540 - WORST Cookware Your Kitchen Right NOW - Dr. G's Quick Health Tip | EP 279.B

Thu, 09 Nov 2023
539 - Little exercises, HUGE results | EP 279

Tue, 07 Nov 2023
538 - Healthy Baking Swaps (ditch the wheat flour and seed oils, try these alts instead!) - Dr. G's Quick Health Tip | EP 278.B

Thu, 02 Nov 2023
537 - What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278

Tue, 31 Oct 2023
536 - Stomach Issues? AVOID these 3 Foods! - Dr. G's Quick Health Tip | EP 277.B

Thu, 26 Oct 2023
535 - Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277

Tue, 24 Oct 2023
534 - Fat Burning Trends Debunked: Dr. G's Quick Health Tip | EP 276.D

Thu, 19 Oct 2023
533 - Suzanne Somers: A True Wellness Pioneer, says Dr Gundry | EP 276.C

Tue, 17 Oct 2023
532 - The Worst Cereals You Should Never Eat Again!: Dr. G's Quick Health Tip | EP 276.B

Thu, 12 Oct 2023
531 - Family dinner = better health? | EP 276

Tue, 10 Oct 2023
530 - The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B

Thu, 05 Oct 2023
529 - An entire plate of veggies - in one bite | EP 275

Tue, 03 Oct 2023
528 - What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B

Thu, 28 Sep 2023
527 - Elevator Up, Stairs Down! | EP 274

Tue, 26 Sep 2023
526 - Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B

Thu, 21 Sep 2023
525 - STOP Wasting Your Money on These Supplements | EP 273

Tue, 19 Sep 2023
524 - Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B

Thu, 14 Sep 2023
523 - Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272

Tue, 12 Sep 2023
522 - Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B

Thu, 07 Sep 2023
520 - The most effective way to exercise? (It’s fast) | EP 271

Tue, 05 Sep 2023
519 - Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B

Thu, 31 Aug 2023
518 - The fatty foods you NEED to eat | EP 270

Mon, 28 Aug 2023
517 - Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

Thu, 24 Aug 2023
516 - Why fasting fails (and what to do) | EP 269

Tue, 22 Aug 2023
515 - Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B

Thu, 17 Aug 2023
514 - Why dogs are living shorter lives | EP 268

Mon, 14 Aug 2023
513 - Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

Thu, 10 Aug 2023
512 - What’s the deal with avocado oil? | EP 267

Tue, 08 Aug 2023
511 - Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B

Thu, 03 Aug 2023
510 - GLP-1: The holy grail of health? | EP 266

Tue, 01 Aug 2023
509 - Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B

Thu, 27 Jul 2023
508 - Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265

Mon, 24 Jul 2023
507 - Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

Thu, 20 Jul 2023
506 - Running a 10k - while sitting? | EP 264

Tue, 18 Jul 2023
505 - Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

Thu, 13 Jul 2023
504 - What do polyphenols REALLY do? | EP 263

Tue, 11 Jul 2023
503 - Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B

Thu, 06 Jul 2023
502 - Vegetable oil, or embalming fluid? | EP 262

Tue, 04 Jul 2023
501 - Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.B

Thu, 29 Jun 2023
500 - These “health” foods are making you fat | EP 261

Tue, 27 Jun 2023
499 - Dr. G's Quick Health Tip: SHOCKING Benefits Of Eating Pistachios | EP 260.B

Thu, 22 Jun 2023
498 - Want to feel younger? Eat THIS. | EP 260

Tue, 20 Jun 2023
497 - Dr. G's Quick Health Tip: The INSANE BENEFITS Of Vitamin B | EP 259.B

Thu, 15 Jun 2023
496 - Why is our guest wearing PJs? | EP 259

Tue, 13 Jun 2023

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