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The Optimal Body

356 - 355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
The Optimal Body
356 - 355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
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Здоров'я

Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

Playlist

More episodes

  • The Optimal Body
    356 - 355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
    Mon, 06 May 2024
    Play
  • The Optimal Body
    355 - 354 | What is Blood Flow Restriction Training?
    Mon, 29 Apr 2024
    Play
  • The Optimal Body
    354 - 353 | The Fundamental Pillars of Holistic Health with Naturopathic Doctor, Dr. Mahboubeh
    Mon, 22 Apr 2024
    Play
  • The Optimal Body
    353 - 352 | Scapular Winging? What can you do!
    Mon, 15 Apr 2024
    Play
  • The Optimal Body
    352 - 351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily Splichal
    Mon, 08 Apr 2024
    Play
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