The Health Hub by Newstalk ZB

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Radio: NewsTalk ZB Network

Kategoria: Terveys

307
- Claire Turnbull: nutritionist on finding the right weight loss method

Sun, 29 Jan 2023
306
- Philip Walsh: Taking care of our kids eye health

Sun, 13 Nov 2022
305
- Ian Russell: Keeping your eyes safe this summer

Sun, 16 Oct 2022
304
- Kent Johns: Health Coach on finding motivation to exercise

Sun, 04 Dec 2022
303
- Health Hub: Dr. John Cameron on whether you'd like to know if you had increased chance of being diagnosed with a disease

Wed, 30 Nov 2022
302
- Kyle MacDonald: Mind Matters psychotherapist on the price of getting counselling

Sun, 20 Nov 2022
301
- Jenny Hale: parenting coach on being firm but kind with children

Sun, 20 Nov 2022
300
- Kyle MacDonald: Is everyone angrier and more stressed?

Sun, 09 Oct 2022
299
- Specsavers Optometrist David Aldridge: Women's Eye Health

Sun, 18 Sep 2022
298
- Dr John Cameron: I know about pain, I've had 6 or 7 kidney stones

Sun, 11 Sep 2022
297
- Dr Clare Halford: Medicinal Cannabis 101

Sun, 04 Sep 2022
296
- Specsavers optometrist Karthigan Param: 51% of tradies are putting their eyesight at risk

Sun, 21 Aug 2022
295
- Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

Sun, 14 Aug 2022
294
- Health Coach Kent Johns: Everyone would be better of eating whole foods instead of processed foods

Mon, 01 Aug 2022
293
- Specsavers Optometrist Niall McCormack: Jul-Eye, why you should book your next checkup

Sun, 24 Jul 2022
292
- Kyle MacDonald: On average as a population we're loosing our attention to focus

Sun, 17 Jul 2022
291
- Dr John Cameron: Boosters vital for omicron protection

Sun, 10 Jul 2022
290
- Dr Libby Weaver: The benefits of Dry July and beyond

Sun, 03 Jul 2022
289
- Niall McCormack: How to deal with poor vision in one eye

Sun, 26 Jun 2022
288
- Kyle MacDonald: How to deal with sporting disappointment

Sun, 19 Jun 2022
287
- Greg Pain: Well-being more important than weight loss

Sun, 12 Jun 2022
286
- Dr Libby Weaver: How to approach stressful situations

Sun, 05 Jun 2022
285
- Phillip Walsh: What's astigmatism?

Sun, 29 May 2022
284
- Kent Johns: What are the best self-help books?

Sun, 22 May 2022
283
- Greg Macpherson: Can we slow the ageing process?

Sun, 15 May 2022
282
- Niall McCormack: How diabetes can affect your eye health

Sun, 08 May 2022
181
- Kyle MacDonald: How to treat addiction and dependency

Sun, 01 May 2022
180
- Alex Bartle: How to sleep better

Sun, 24 Apr 2022
179
- Dr John Cameron: Are Vitamin C tablets worth it?

Sun, 17 Apr 2022
178
- Claire Turnbull: Can comfort food be healthy?

Sun, 10 Apr 2022
177
- How do you fix stitch? Greg Pain explains.

Sun, 03 Apr 2022
176
- Greg Pain: Stitch, cramp and stretch: the do's and don'ts!

Sun, 03 Apr 2022
175
- Ganesh Raj: We need to get over ourselves, when it comes to budget-friendly food

Sun, 27 Mar 2022
174
- Dr John Cameron: What are the effects of long-covid?

Sun, 20 Mar 2022
173
- Kent Johns: What gym equipment is actually worth buying?

Sun, 13 Mar 2022
172
- Dr Alex Bartle: What to do when you're having issues sleeping

Sun, 06 Mar 2022
171
- Claire Turnbull: Foods with surprising number of calories

Sun, 27 Feb 2022
169
- Celeste Raisbeck: Driving in relation to the sun

Sun, 13 Feb 2022
168
- Kyle MacDonald: Panic attacks

Sun, 06 Feb 2022
167
- Greg Pain: Running and back pain

Sun, 30 Jan 2022
166
- Dr John Cameron: How to prepare for Omicron

Sun, 23 Jan 2022
165
- Ganesh Raj: How to do Christmas catering

Sun, 19 Dec 2021
164
- Dr John Cameron: How to fix a hangover

Sun, 12 Dec 2021
163
- Celeste Raisbeck: Medicines and side effects on your eyesight

Sun, 05 Dec 2021
162
- Ruud Kleinpaste: How to make a healthy garden

Sun, 28 Nov 2021
161
- Claire Turnbull: Milk and the benefits of dairy alternatives

Sun, 21 Nov 2021
160
- Greg Pain: How music affects your running

Sun, 14 Nov 2021
159
- Karthi Param: The effects of digital eye strain and blue light

Sun, 07 Nov 2021
158
- Kent Johns: How to rebound from burnout

Sun, 31 Oct 2021
157
- John Cameron: Why some people are still vaccine hesitant

Sun, 24 Oct 2021

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